train

last week:

m: 1:45 (commute)
t: 1:15 (commute)
w: 2:30 (commute/cross practice)
r: 0
f: 0:50 (commute)
s: 1:15 (road ride)
n: 1:30 (road ride @ big cedar lake)
total: 9:00

the week before:

m: 1:45 (commute)
t: 1:15 (commute)
w: 0:55 (morning commute/evening run)
r: 1:00 (commute)
f: 1:15 (commute)
s: 1:15 (road ride)
n: 1:45 (blue mounds tt w/ride there)
total: 9:15

realized i hadn't done that for the past few weeks. still have weird muscle things going on - i decided to call my doc to see what she might think is up (waiting to hear back).

happy tuesday.

Comments

Popular Posts