navey bean
miles davis to start the day. it's purpose? to drown out the incessant chatter that my coworkers insist on all day, starting before i get in a 6:30-6:45. who talks at this hour? and why all the superlatives? i'm sick of hearing the word phenomenal.
9 miles last night--the day off did me some wonders. i felt like i could run again, the legs felt responsive, my breathing was good and the miles ticked away like a metronome. adding to my enjoyment was the steady spring rain falling throughout the run. this is what i thought about when i was out in blowing snow, eyes squinted tight to avoid the snow hitting the eye ball. this is what i thought about sitting in the hot shower after a run in sub zero weather on an icey road.
last 7 days: 45 miles.
brewers win again. i'm trying to not get used to it, but man it's fun.
happy wednesday.
9 miles last night--the day off did me some wonders. i felt like i could run again, the legs felt responsive, my breathing was good and the miles ticked away like a metronome. adding to my enjoyment was the steady spring rain falling throughout the run. this is what i thought about when i was out in blowing snow, eyes squinted tight to avoid the snow hitting the eye ball. this is what i thought about sitting in the hot shower after a run in sub zero weather on an icey road.
last 7 days: 45 miles.
brewers win again. i'm trying to not get used to it, but man it's fun.
happy wednesday.
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