roll with it

the plan for yesterday was to add some distance to my ride home by hitting the military ridge trail in riley and then following it into verona and then home. it rained all afternoon so i thought that plan would be foiled. fortunately, it stopped and dried out enough to not make it completely miserable. the m.r. trail is in rough shape - it looks like a vehicle drove on it when it was soggy so there is a huge rut on the right side - the trail is rock hard to that is like having a curb mid trail. probably a county truck removing all the snow mobile signage. got about 1:40 for the day - nice.

put some new rubber on the klein - one of the new tires was so tight i had to enlist a little help from r. those tires were pretty old and have seen a lot of miles and trainer time - i deserved the flat i got on sunday.

training from last week:
m: 0:45 (run)
t: 1:15 (commute)
w: 1:15 (commute)
r: 1:00 (commute)
f: 0
s: 0
n: 1:30 (road ride)
total: 5:45

not a great week from many perspectives. so, 5:45 actually seems like a small victory.

happy tuesday.