yikes.

so, the stop lights in madison were all blinking this morning. apparently, flashing red in some people's mind means four way stop...not good when the other direction is flashing yellow (i witnessed an accident...the car next to me just went, without really looking). i made a horrible sound, screeeeech BAM! i got out of there...there were other people getting out of their car and me sitting in the turn lane was only going to make things worse...

i ran last night pain free. well, the first few steps sent a nice sharp ache through my hip but then i was fine. oliver 'helped' me do medicine ball work, too. how nice of him.

i have nothing else.