snowing.
a rare weekend update...must be the white out conditions outside. my plan for the day is to wake up, read by the fire and eat scones/drink coffee (check), hit the madison car show, go to work for a few hours (damn it) and then bust out the snowshoes in the maiden voyage of 2007. snowshoes are a semi-annual ritual around these parts...ie you are lucky to use them more than once a season. today is the day.
yesterday i did a workout on the trainer. to get my heartrate up without really pushing my legs, i did dumbell work every 15 minutes. it turned into a pretty good workout and the swissball situps i did i'm feeling right now (due to the expansion from said scone eating).
we also went to the 'endurance house' grand opening. actually, we went 3 times. they were doing raffles every hour and so we gave it a go a couple of times. i missed winning a 450 dollar zoot wetsuit by 1 number. oh well. i also didn't win the zipp wheels grand prize. a douchebag from my masters swimming class a few years ago won. oh well, those 303 or 404 clinchers would have been nice, but they are pretty high end for this bike slacker.
off to enjoy (mostly) my snowy sunday...
yesterday i did a workout on the trainer. to get my heartrate up without really pushing my legs, i did dumbell work every 15 minutes. it turned into a pretty good workout and the swissball situps i did i'm feeling right now (due to the expansion from said scone eating).
we also went to the 'endurance house' grand opening. actually, we went 3 times. they were doing raffles every hour and so we gave it a go a couple of times. i missed winning a 450 dollar zoot wetsuit by 1 number. oh well. i also didn't win the zipp wheels grand prize. a douchebag from my masters swimming class a few years ago won. oh well, those 303 or 404 clinchers would have been nice, but they are pretty high end for this bike slacker.
off to enjoy (mostly) my snowy sunday...
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