when you wake up

not feeling the greatest this morning. oh well.

there was a fat tuesday event at our church last night. i'm not really much of a church guy but they had pancakes so i happily went. calvin liked it and it was nice to not have to make dinner. i logged more trainer time last night. i really felt like doing it until i got on the bike and then it became a real drag. oh well.

i need to remember that if i see a smudge on someone's forehead that it isn't a mistake.

happy wednesday.