study break.

well, i've found a good spot for sunday studies. coffee...check. free wifi...check. good music...check (but not loud or distracting). close to home...check. there you go.

anyway, i still feel a little under the weather. i was going to run this afternoon, but i'm wondering if a day off to recover is a better option. i guess it's the age old training question...is it better to train through being sick or rest through it? the answer (in my mind) is that it depends. i mean, doing a 6 mile run now isn't going to make or break my race. and i fought through yesterday...so off it is.

fat tire results are up. jesse lalonde won on a single speed. truly remarkable on that course (essentially a roadie course).

anyway, time to get back to work. happy sunday.