blackjack

21 miles today. my loop crossed the ironman bike loop a couple of times...those people are crazy. at least the weather is better this year. anyway, back to me. my goal for this run was to get through the loop feeling good (and hopefully increasing my confidence). mission accomplished.

after 14 hours of class and 4 hours of running since thursday night, a lazy sunday afternoon is/was much needed. the packers won. the brewers won. the badgers won last night. wisconsin is a great sports state (i never really thought i would ever ba able to say that and have the results to back it up).

oh yea, and the best ironman outside of hawaii is going on as i type. i hope george is getting it done.

happy sunday.