omg, mkis.
the title is text for 'oh my god, my knee is swollen.'
i guess file this under what i would expect the last 2 weeks prior to a marathon. i took ollie to the dog park yesterday, and did some of my run there. i had intended on doing the whole run there but our dog has no endurance, purely a sprinter, so i had to bring him home and finish my run there. somewhere between the inital run and resuming it i've got a swollen left knee. no pain, just swollen. weird.
i iced last night but that didn't seem to help much. oh well, i guess monitor it but ultimately, it is what it is.
the thing is, last night was the best run i've had in months. you know the feeling, when a ho-hum run turns into the type of run where you think you can go forever. and that you can run fast. i remember having these runs periodically in the past, but this training cycle hasn't yielded many of them.
anyway, yesterday i was feeling a little down. today is looking up, but for no apparent reason.
happy tuesday.
i guess file this under what i would expect the last 2 weeks prior to a marathon. i took ollie to the dog park yesterday, and did some of my run there. i had intended on doing the whole run there but our dog has no endurance, purely a sprinter, so i had to bring him home and finish my run there. somewhere between the inital run and resuming it i've got a swollen left knee. no pain, just swollen. weird.
i iced last night but that didn't seem to help much. oh well, i guess monitor it but ultimately, it is what it is.
the thing is, last night was the best run i've had in months. you know the feeling, when a ho-hum run turns into the type of run where you think you can go forever. and that you can run fast. i remember having these runs periodically in the past, but this training cycle hasn't yielded many of them.
anyway, yesterday i was feeling a little down. today is looking up, but for no apparent reason.
happy tuesday.
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