shake it off.

so with 10 miles on friday, 18 miles on saturday and a short 5 on sunday i was around 60 miles for last week which is nice. all in all, the stimulus didn't feel like it was too much, and my legs feel fine today. i didn't get out this morning, while i was taking the dog out i heard a bunch of thunder. the radar showed some nasty's coming our way, so i did the reasonable thing and climbed right back into bed...and it never stormed (figures). so i have a 9 miler to do after work today, with the middle 4 miles at half marathon pace. i'm looking forward to running somewhat fast again...

the weekend found us a aunt sue/uncle jim's new house. it's going to be nice when it is finished, both in terms of finished product and for their sanity. at one moment there were 4 (count them, FOUR) engagement rings on the same sun porch. weddings are fun--beth and morten's wedding reminded me of that fact.

anyway, time to work or something. happy tuesday.

Comments

Josh B said…
I dont even like to drive 18 miles at once.

We were reminiscing about all that good food your mom put out last year at the Firecracker over the weekend. That was awsome.

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