hot hot heat.

i'm still feeling the effects of yesterday's run. i woke up with a searing headache but i am feeling a little better now (thanks to coffee and tylenol!). my legs feel better than i anticipated, and i just might spin them out a little tonight on the bike. maybe. that is, if i remember how to ride it.

this weekend felt long which is a good thing. here's to long 2 day weekends!

happy monday.