a nice porter...

last night we headed to mount horeb to watch willy porter play in the park. it was a beautiful (read: chilly towards the end in a refreshing way) night with good company.

5 easy miles this morning. this week has been night and day relative to my sensations last week. my knees feel good, and i'm not as achy as i was either. good news. last 7 days: 54.5 miles.

i may get out golfing tomorrow, my first time this summer (which is earlier than my first time last summer). that is assuming i can get out of work before 3...

happy thursday.