in the city lights.

did a hill workout last night. warmed up for 2.5, did 2 sets of 3x1 min hills (1:45 rest). it was hard but good. there is a loop in elver park that is perfect for this workout, a loop i will be utilizing a lot this spring.

i woke up this morning with a sore throat. i've been sneezing a lot the past few days, i think the allergies are kicking in. the sore throat is probably a result of some post nasal drip. hopefully it's not a cold...

our favorite east side pizza place is opening a store in middleton. at least that is what they keep telling us. thing is, every time we go there (after we hear they are open) they are still not open.

no word from fleet feet yet. i'm really trying to stay patient. maybe i'll email them today.

happy friday.

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