count it
training totals from last week:
m: 2:00 (commute/add on)
t: 0:30 (run)
w: 2:00 (commute/cx practice)
r: 0:35 (run)
f: 1:00 (commute)
s: 1:30 (road ride)
n: 1:00 (cx practice @ badger prairie)
total: 8:35
i was surprised at the total considering the travel, etc. this week will present more challenges with robin leaving on wednesday and cal and i heading north on friday. it'll all work itself out i'm sure.
i'm looking forward to racing again. i'm all signed up for the 35+ 3/4 and 35+ 1/2/3 races - if nothing else, should be a solid workout day. hopefully i'll get the new twin six skinsuit this week - the weather is looking to be getting colder!
m: 2:00 (commute/add on)
t: 0:30 (run)
w: 2:00 (commute/cx practice)
r: 0:35 (run)
f: 1:00 (commute)
s: 1:30 (road ride)
n: 1:00 (cx practice @ badger prairie)
total: 8:35
i was surprised at the total considering the travel, etc. this week will present more challenges with robin leaving on wednesday and cal and i heading north on friday. it'll all work itself out i'm sure.
i'm looking forward to racing again. i'm all signed up for the 35+ 3/4 and 35+ 1/2/3 races - if nothing else, should be a solid workout day. hopefully i'll get the new twin six skinsuit this week - the weather is looking to be getting colder!
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