14 days (and counting)

i wasn't overly impressed with my riding last night - not bad but not great. it got me thinking (and looking back) and i realized i'm on my 14th straight day of riding. solid! but, would be a good reason for feeling like i have 'dead legs.' my goal for july is exactly what i've done so far so that is something.

i woke up with a pretty miserable leg cramp last night. i don't even know how to describe where the cramp is - sort of my hamstring i guess. more like the region between my quad and hamstring really (if that makes sense). regardless, it hurt and i certainly noticed the disruption in my sleep this morning.

happy thursday.