plug and chug

7 miles last night. felt rough at first but got better as the run progressed. we didn't get as much freezing rain as predicted (big surprise) which is fine by me. race 2 in the madison area running series (mars) is saturday which is looking to be a wet day. i'm still thinking about it to see where i'm at on the vdot scale. we'll see i guess.

happy thursday.

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