clap you hands and say...
...yikes?
well, i made it. i ran 3:19 and some change. not exactly what i had hoped, but then again i think i'm pretty lucky to have finished in those conditions.
i knew at 10 miles that i was having an off day. combined with the heat, i could have had a more than off day. i went through the 1/2 at 2:51 pace, but was forced to walk a lot over the last 6 miles. nothing i could do.
oh well, i'm sure i'll post more (including splits) later, but i wanted to post that i made it.
if you called and left me a message, sorry i haven't gotten back to you yet. i'm pretty sore, tired and frankly, a little disappointed (but just a little). i guess that just means i'll have to try again...
btw, my wife is the best wife ever. just a little fyi.
happy sunday.
well, i made it. i ran 3:19 and some change. not exactly what i had hoped, but then again i think i'm pretty lucky to have finished in those conditions.
i knew at 10 miles that i was having an off day. combined with the heat, i could have had a more than off day. i went through the 1/2 at 2:51 pace, but was forced to walk a lot over the last 6 miles. nothing i could do.
oh well, i'm sure i'll post more (including splits) later, but i wanted to post that i made it.
if you called and left me a message, sorry i haven't gotten back to you yet. i'm pretty sore, tired and frankly, a little disappointed (but just a little). i guess that just means i'll have to try again...
btw, my wife is the best wife ever. just a little fyi.
happy sunday.
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