i was chewing gum...

ran last night...my right leg is feeling strained. i slipped on wet pavement over the weekend and i think that these sensations may be due to that. it doesn't feel serious, just the first of many of these little things along the way towards my 2007 marathon. i'll ride tonight and give it a little break. ron talked me into a long ride saturday morning on the military ridge trail...i could use some mtb time for sure.

it's a big weekend for the big ten. namely, for ohio state and penn state. go state(s)!

it's looking a little grim weather-wise for ironman this weekend. well, if i were doing it the weather would be looking perfect. mid 60s, rain. sure beats mid 80s and humid but for some reason i think a lot of people would disagree with that.