company in my back.

man i hate going to the dentist. i had a rough experience yesterday. i admit that it's my fault. but the work done left me in the pain cave. and another training day was lost. i'm starting to get a little of the holiday blues because of my lack of training. and it has nothing to do with worries about my race fitness in may. it's got everything to do with feeling unhealthy. i feel soft and lazy. i have issues...

the good thing...two days left before a 4 day weekend. i'm putting the skis on the roof and i am not afraid to use them! hopefully i'll find a little chunk of time somewhere.