tired...
thanks for the comment, pat. any other workout recommendations you have for 1/2 marathon speed are much appreciated...
boy, i am tired this morning. a little run down from my bam, bam, bam speed work i guess. i think the cold water really knocked me down a bit too. maybe i'm a wuss?
anyway, i had been considering the chicago marathon this fall, but now i'm leaning towards the madcity marathon next spring. this is better proximity wise to my ironman debut, and i like the idea of doing in-town racing for the biggies...at least my first year doing the biggies. madison marathon in may (i think), horribly hilly 100 (200k) bike in june, and then a few tune ups leading to the im wisconsin in september. makes sense to me.
this years program is as follows:
jayhawk sprint distance tri in april
auburn international half ironman in may
triterium olympic distance in june
wors cup (trail run and mtb race) in july
12hrs of nine mile duo mtb in july
pigman half ironman in august
wors #10-kewaunee (tune up for fat tire)
chequamegon fat tire fest in september
blockhouse and sheboygan (for fun--maybe?)
cool, i'm happy with that. less weekends consumed with racing, but bigger races that will be more challenging than last year. all building towards my eventual ironman goal.
did i mention i'm feeling tired this morning?
brewers swept the pirates, hopefully they can keep the momentum going against the cubs. then could come out of the opening 8 games with a nice record (5and3 would be great).
cheers.
boy, i am tired this morning. a little run down from my bam, bam, bam speed work i guess. i think the cold water really knocked me down a bit too. maybe i'm a wuss?
anyway, i had been considering the chicago marathon this fall, but now i'm leaning towards the madcity marathon next spring. this is better proximity wise to my ironman debut, and i like the idea of doing in-town racing for the biggies...at least my first year doing the biggies. madison marathon in may (i think), horribly hilly 100 (200k) bike in june, and then a few tune ups leading to the im wisconsin in september. makes sense to me.
this years program is as follows:
jayhawk sprint distance tri in april
auburn international half ironman in may
triterium olympic distance in june
wors cup (trail run and mtb race) in july
12hrs of nine mile duo mtb in july
pigman half ironman in august
wors #10-kewaunee (tune up for fat tire)
chequamegon fat tire fest in september
blockhouse and sheboygan (for fun--maybe?)
cool, i'm happy with that. less weekends consumed with racing, but bigger races that will be more challenging than last year. all building towards my eventual ironman goal.
did i mention i'm feeling tired this morning?
brewers swept the pirates, hopefully they can keep the momentum going against the cubs. then could come out of the opening 8 games with a nice record (5and3 would be great).
cheers.
Comments