raceweek!!!

yesterday was nice. after a brutal workout on saturday, and only 20 odd minutes of training left for the week, i opted to take the day off and start the rest week early. instead, we hung out with a baby, some sheep and a dog (not to mention our friends r+c). it was a beatiful day weather wise and with the good company, a great day was had. the grumpy troll tried to make us all grumpy, but we withstood the pressure and came out smiling....

this morning i felt fresh in the water and jammed like i am a swimmer or something. huge warm up (3400 yds) and then 12x50s all out. i kept up with the fast lanes which is something i never dreamed of doing coming into this thing....

only 1 workout/day this week, what will i do with all of my free time??? clean my car out for start (that should consume a lot of it) and then some bike maintainance. my headset feels sluggish which is a concern. it's a klein so it's integrated into the frame which means it is mostly inaccesable. sam was saying that he may end up getting his klein factory replaced because of headset problemos, man i hope this isn't the start of something crappy.

this weekend is looking pretty good weather wise. it's been a super mild april (81 degrees today!!!!)

cheers....