nub

i felt really great on my ride home. it was warm, i was riding well and the traffic wasn't too bad. off to get cal and he was tired or in a weird mood or something and was just a little bear the whole night. robin was at spin class so i was scrambling to make dinner and keep the bear from melt down. by the end of it all i felt completely spent. he made it through the whole day with the same pull up on so that is something - we are finally making progress on that front and it was just like everything i heard. one day he was ready and that was that (although we are still waiting on a deuce).

anyway, that tiredness has carried through to this morning. i'm grinding a little. so i guess my rest day was well timed. driving in feels a little foreign to me now - i wish i would have kept a tally of bike commute days so far this year. i could piece it together from the blog but it really isn't worth the time. if i am below 90% i'd be surprised.

happy friday.