still in recovery mode

an hour and 15 minutes of riding or so yesterday. the weather was great and i was feeling pretty good but decided to take it easy my first day back on the bike to ease in. waking up to thunderstorms made me wish i had tacked on a half an hour or 45 minutest though. anyway,

last week:
m: 90 min bike
t: 70 min bike
w: off (golf)
r: 150 min bike
f: sick
s: sick
n: getting better
total: a measly 5 hours. at least i got one good ride in there.

this week isn't looking much better. i'll try to run tonight, i've got clients in town tomorrow so i'm undecided on whether or not riding in is a good idea. hopefully we'll have a nice active weekend. my mom may be coming so maybe robin and i can even get our for a ride together (gasp).

happy tuesday.

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