man oh man

i love how you can say obama has no experience and it is just normal politics, no big deal. but, if you say palin has no experience, you are being sexist. i always thought i'd be ok with mcain as president, but i can no longer say that. he is showing that he isn't unlike other republicans. i'm not against conservatives necessarily, i've said it before, just against the republican machine.

5.5 miles last night with some drills for good measure. i'm into the running right now, and as long as my knees hold up i think i stick with it for a while. the fitness return on time investment is high relative to cycling and that is what i need as my life becomes a little more hectic.

happy wednesday.