real men of genius.
it's friday. thank goodness.
got out for a run last night with some added drills and core work. i'm looking at those sessions at winterizing my body...once school starts back up in less than two weeks, my training time becomes limited. so cycling isn't always the ideal activity if i want a good workout in a short amount of time.
how can top notch athletes struggle with baton exchanges in the relay? i know it's tough (i remember struggling with it and i move A LOT slower then them). i could even see it in a highly contested final, but a semi where you are almost assured a spot in the final? the u.s. athletes should be ashamed of themselves!
my two cents.
happy friday.
got out for a run last night with some added drills and core work. i'm looking at those sessions at winterizing my body...once school starts back up in less than two weeks, my training time becomes limited. so cycling isn't always the ideal activity if i want a good workout in a short amount of time.
how can top notch athletes struggle with baton exchanges in the relay? i know it's tough (i remember struggling with it and i move A LOT slower then them). i could even see it in a highly contested final, but a semi where you are almost assured a spot in the final? the u.s. athletes should be ashamed of themselves!
my two cents.
happy friday.
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