nice night.

the other day i went for a trail run on the ice age trail by my house. there was a lot of overgrowth, and i emailed the regional guy in charge of the madison segments to make sure it was alright to trim back things...somehow that turned into being a trail steward that is listed as an official volunteer. i've been intending to volunteer more so i guess it's cool.

i ran on the new segment through the uridge golf course and that section rules. it is a beautiful piece of trail and i found a ton of golf balls including 2 nike one blacks. good thing too, i have a tee time for 2:48 at the ridge. as i run more, the soreness is starting to dissapate and i am able to enjoy being out rather than just feeling sore. i still can't believe i ran a marathon just 10 months ago...

i like where i'm at right now. i'm not tied to any one discipline and there is no pressure to race. it's about feeling good and being fit...i like that.

happy wednesday.