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December 13, 2006

low grade cold...

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December 12, 2006

tall...make that a grande!

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December 11, 2006

picture

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December 11, 2006

i'm sore

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December 10, 2006

what the heck

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December 08, 2006

sleeping.

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December 07, 2006

light fuse, get away!

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December 06, 2006

say we did...

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December 05, 2006

someday, some morning...sometime.

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December 04, 2006

bcs can suck it.

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December 01, 2006

trails of the ice age.

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- destination nowhere -

andyH.

I Wrote

2018 9

2017 8
2015 2
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2013 63
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2011 157
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2010 165
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2009 243
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2008 274
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2006 239
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Strava

My Support

Reading Material

Bike Snob NYC

New Radio Show!
6 years ago
All Hail the Black Market

Back at being back at it.
7 years ago
In Transit

Journal for 18 May 2007
9 years ago
Charlotte's Page

5 Years Old!
12 years ago
The Unforgiving Minute

Help Me Run FANS
14 years ago
Calvin's Life

living. and birth day. part one.
16 years ago
oliver's travels

dog days of...spring?
18 years ago

Show 5 Show All

My Adult Running PRs

5 km: 17:35 (2007, Shamrock Shuffle)
10 km: 36:23 (2007, Jerry's Race)
10 mi: 59:35 (2007, Waunafest)
20 km: 1:15.50 (2007, Monona 20 km)
Marathon:
3:08.29 (2018, Twin Cities)

3:10.24 (2017, Twin Cities)

3:19.36 (2007, Milwaukee)
3:01.51 (1997, Twin Cities)

Historical Fat Tire Results

2018: 546/3:25:38
2017: 387/2:42.42
2015: 512/2:52.18
2014: 422/2:33.35
2011: 123/2:28.13
2010: 430/2:54.10
2009: 275/2:35.29
2006: 282/2:45.30
2005: 108/2:27.59
2004: 80/2:39.00
2003: 85/2:32.21
2001: 527/3:03.42
1999: 695/3:23.59
1998: 1146/3:43.55
1997: 1064/3:39.15
1996: 1074/3:59.57