crushed

i extended my ride home last night to end up with 2:15 on the day. the loop wasn't overly aggressive (similar to my ride on sunday) but towards the end i felt pretty beat. riding with a backpack contributes - but i think my legs were still tired from the two good sessions i had saturday and sunday.

no ride in today with rain coming down as i was leaving. my wife has ordered many yards of mulch and dirt that will need to be distributed around my yard - my back hurts just thinking about it.

happy thursday.