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so, i was able to log an hour on the trainer on saturday night and then got our on the course yesterday to ride for an hour. chris newlin was there so i rode most of my laps with him - the course, as it was at the particular moment, was in very good shape. it will be a completely different monster as the warm temps and rain roll through.

as far as my health, i thought i was turning the corner on this thing on thursday - but saturday and into yesterday i started regressing. i could not breath, was starting to get achy again and was cold. we decided it was time to take antibiotics. i didn't want to but it was really starting to seem like i was on a pneumonia trajectory. still feeling pretty bad this morning. my coughs last night were 100% unproductive but right now is seems like i'm loosening a little. i love winter.

it was a nice weekend otherwise, we finished a 'built in' shelving project in the basement, did some re-organization of the basement closet, got all the christmas stuff put away for the season and got the tree out of the house.

m: 1:00 (ski)
t: 0, sick on the couch
w: 0, still sick
r: 1:00 (trainer), sick
f: 1:00 (trainer), sick
s: 1:00 (trainer), sick
n: 1:00 (laps at badger prairie), sick
total: 5:00

it's nationals week - something i've looked forward to for some time. now if i can only get the gremlins out of my lungs!

happy monday.