incremental improvement

i am feeling a little better this morning. i got a solid hour on the trainer last night and even felt like i could push a little at times. more of the same tonight with some pick ups to get the legs ready. my race tomorrow is at 11:30 - it is weird to be racing mid-week for sure. i'm excited to watch the single speed race - not only do i have a lot of friends in the race but i'm also excited to see adam craig, craig ethridge and some of the local heavy hitters square off (issac neff, cory steljes, jesse lalonde). should be good!

my lungs are still pretty shitty. but hopefully i'll cough some of it out today. i need to remember that i signed up for tomorrow's race to get myself ready for the big one on saturday. even if i ride sub-optimally tomorrow i still have a chance at being 100% for the big one.

happy tuesday.