slip sliding

i finally was able to get out on the skis over the weekend. saturday morning it was clear, calm and sunny (if not cold). i knew it would be good when i pulled in a little after 9 to see the groomer packing up his gear. i skied every kilometer available including the classic only loop around the prairie 9. it was great and i would have kept going except i was limited a little on time. after the ski session, we took cal to see a musician (mr dave) that performs weekly at calvin's daycare. it was great except those events remind me that one of the challenges of child rearing are other childrens' parents. the rest of the day was spent relaxing, grocery shopping and watching midnight in paris (i heart woody allen movies).

sunday, i skied some more while robin/calvin were at church. the conditions were not very good (heavy use and warm temps) but it was still good to get out.

training from last week:
m: 0:45 (run)
t: 1:00 (trainer)
w: 0
r: 1:00 (trainer)
f: 0
s: 1:15 (ski @ pleasant view)
n: 0:45 (ski @ pleasant view)
total: 4:45

am very sore (hip flexors/groin) from my skiing adventures. it always amazes me how sore i can make muscles that i actually use in day to day movements. the snow is crap now after a night of rain so back to the trainer if i want to stay active (and not break an ankle running).

happy monday.