clean(er)

i took the cross bike to the car wash last night for a good cleaning - that bike had so much dirt caked on that it was in dire need of warm water coming out at high pressure. i could have used one more minute but it is now (mostly) clean.

other than that, i had another night of rest. i still feel very tired following the weekend - it is weird the role psychology plays in how i feel. if this had been a hard race weekend in the middle of the season, i'd have ridden monday and tuesday of this week already and by now would probably be feeling ok. but knowing the season is done, i just feel tired and sore which is weird following a less than an hour race that was 4 days ago now.

happy wednesday.

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