deceiving glory

after work last night ron and i checked out the nats course and it is looking far less icey than it did on monday. now, that is not to say it is ice free - just a lot more ride able. warmer temps tomorrow and friday should make it a pretty sweet ride for us saturday racers. after checking the course, we headed over to the race hotel to get our registration stuff. they hadn't received the numbers yet for later races but i was able to sign the waiver and get my swag. it's all actually happening - hopefully my legs respond.

after cal went to bed i did a workout on the trainer. some intervals to keep the legs firing. i may either take tonight off or spin for 30 minutes or so, one more small workout tomorrow and then it is game on!

happy wednesday.