rachet

i wasn't feeling that great yesterday but rode pretty well at cross practice. i took 1 dirt nap in a slippery corner but i guess if i am going to fall i would rather it be at practice. the course was one of the best we've set up (in my opinion), very fast and very representative of the race course around these parts. not to mention the weather was perfect. a great night. between riding at practice and the commuting i think i was close to another 2.5 hours of ride time for the night...not bad for a workday wednesday.

i decided to drive in this morning which means i won't get a workout for the day (unless i run with cali - or before i pick him up - hmmmm....). that is ok because i'm already at 4.5 hours for the week on only 2 days of riding.

happy thursday.