enjoying the weather
it was another nice weekend including a date with my wife, some bike time on saturday and sunday, hanging with my sis becca, picking raspberries, hiking the big dog park with cal in the backpack, and working on my race bike for fat tire.
summary of the training week:
m: 2 hours to the tunnel with calvin and robin
t: off
w: cross practice and bike commuting (2.5 hours)
r: off
f: 1 hour bike commuting
s: 1.5 hours, mountain bike on mix of road, trail and singletrack
n: 1 hour of easy riding (cal in the trailer)
total: 8 hours
all in all, a good pre-fat tire week.
i rode in this morning and plan to do the same tomorrow. cross practice on wednesday and then we start the trip north on thursday - i can't believe it is here again!
happy monday.
summary of the training week:
m: 2 hours to the tunnel with calvin and robin
t: off
w: cross practice and bike commuting (2.5 hours)
r: off
f: 1 hour bike commuting
s: 1.5 hours, mountain bike on mix of road, trail and singletrack
n: 1 hour of easy riding (cal in the trailer)
total: 8 hours
all in all, a good pre-fat tire week.
i rode in this morning and plan to do the same tomorrow. cross practice on wednesday and then we start the trip north on thursday - i can't believe it is here again!
happy monday.
Comments