i don't feel tardy

arms and shoulders last night. 'easiest' workout so far...but i wouldn't say it was easy. followed that up with ab ripper which just sucks (in a good way). i woke up pretty sore from the plyo stuff the other night so that is good. all these muscles one neglects riding a bike...

i know i said i wanted the brewers to hire bobby v but the guy they picked is much better. the angel organization has a pretty good pedigree (steve madden, bud black and of course mike scioscia). they all have teams good teams that the game the way it should be played (not station to station but with good base running, defense and small ball when needed). now, they really need to refresh that pitching staff. here is what i would do:
trade prince fielder to the rangers for derrick holland and tanner scheppers
with the money that frees up, buy more pitching (hall, suppan, and fielder off the books gives them around 34 million or so to spend).

happy friday.

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