rest week?

so, we are in the rest week 1 of the p90x program. we were scheduled to do yoga last night but opted for a pilates session from a different dvd set. i was skeptical but it was a good choice. this one really worked the hips and core which i'm feeling this morning. i have had issues with my hips in the past so this is probably something we should do regularly.

our ceo has excused us at 3 today. looks like i'll be able to get a run in on the ice age trail in daylight before picking cal up. i can't believe it is thanksgiving!

happy wednesday.