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December 11, 2009

there were 3 in their family

and that's the magic number

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October 25, 2018

milestones, reflection, and the horizon

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October 11, 2018

TCM 2018

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- destination nowhere -

andyH.

I Wrote

2018 9

2017 8
2015 2
- November 2
2014 17
- October 1
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- January 10
2013 63
- October 1
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- January 19
2012 239
- December 15
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- October 27
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2011 157
- December 15
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- October 18
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- July 17
- June 12
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- March 11
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2010 165
- December 11
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2009 243
2008 274
- December 18
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- October 14
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- March 31
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- January 28
2007 303
- December 22
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2006 239
- December 18
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2005 190
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Strava

My Support

Reading Material

Bike Snob NYC

New Radio Show!
5 years ago
All Hail the Black Market

Back at being back at it.
6 years ago
In Transit

Journal for 18 May 2007
7 years ago
Charlotte's Page

5 Years Old!
10 years ago
The Unforgiving Minute

Help Me Run FANS
13 years ago
Calvin's Life

living. and birth day. part one.
15 years ago
oliver's travels

dog days of...spring?
17 years ago

Show 5 Show All

My Adult Running PRs

5 km: 17:35 (2007, Shamrock Shuffle)
10 km: 36:23 (2007, Jerry's Race)
10 mi: 59:35 (2007, Waunafest)
20 km: 1:15.50 (2007, Monona 20 km)
Marathon:
3:08.29 (2018, Twin Cities)

3:10.24 (2017, Twin Cities)

3:19.36 (2007, Milwaukee)
3:01.51 (1997, Twin Cities)

Historical Fat Tire Results

2018: 546/3:25:38
2017: 387/2:42.42
2015: 512/2:52.18
2014: 422/2:33.35
2011: 123/2:28.13
2010: 430/2:54.10
2009: 275/2:35.29
2006: 282/2:45.30
2005: 108/2:27.59
2004: 80/2:39.00
2003: 85/2:32.21
2001: 527/3:03.42
1999: 695/3:23.59
1998: 1146/3:43.55
1997: 1064/3:39.15
1996: 1074/3:59.57