i have a plan (sort of)

grinding. that is what caring for a newborn is. while there are moments of bliss, most of it boils down to hard work, attentiveness and new (and difficult to master) sleep cycles. at least that is the case for our boy. robin is absolutely killing it as a mom...i merely help for an hour at lunch and again for a few hours at night. i will say that having a fussy baby is good for the core muscles...a squirmy little medicine ball that i heave and hold at different angles to try and comfort.

45 minutes of running last night on the old 'p' loop. woke up a little tender again...which is more proof that 1) running is hard and 2) biking doesn't use enough muscles. one of these days i want to make it to the gym for some weight work. of course, one of these days could very well mean one of these months.

happy tuesday.