at least that's what you said.

monday again?

friday night i got out for a nice 45 minute run. since most places were an absolute mess from the snowstorm earlier in the week and it was dark, i decided to run laps through a neighborhood where i knew it was safe to run in the street. it turned out to be a really good run without too much slipping trouble.

saturday, i should have followed the same route. instead, i ran a loop i haven't for a while and about a half mile from home slipped on some ice. there was a block of ice fused to the sidewalk that my foot hit during the slide causing me to re-sprain the ankle i hurt 5 weeks ago. i could barely walk yesterday and it is still sore this morning.

we've been members at a new athletic club for several months that just opened over the summer. i signed on for winter use and i guess it is that time. we took a tour last night and they are doing amazing things with treadmills these days. i just may have to start using in lieu of more ankle damage. yuck.

another good weekend with my family. calvin is getting more interactive daily which is very cool. i feel really lucky.

happy monday.