feel the burn.

i did a nice and snowy 30 minutes of running last night with oliver. then i tacked on another 30 minutes of core work and one leg pedalling drills. and i feel really good today. i've got the heavy but no sore feeling i get addicted to when i am training.

the weather folks are calling for another snow event on thursday. i'm hearing 7 to 13 inches of snow in a short amount of time. talk about kicking winter up a notch. if we are going to have it, i want it in full force so i can snowshoe and ski. this past weekend of warm and rain was a total buzz kill.

happy wednesday.