there's an airline plane...

i ran last night. not that exciting in and of itself, but boy did i feel good. my pacing? i have no idea...but i felt fast. ran for an hour and felt good the whole time...

time trials tonight, although there is allegedly a good chance of strong thunderstorms in the afternoon to evening hours. we'll see...

busy at work lately, which is very good. the days go by rapidly and i feel better about myself when there is a long list of tasks completed at the end of the day.

our dog is still teething and that makes him a crazy boy. mouthing constantly, relatively highly strung, all around crazy. i get mad at a him and feel sorry for him at the same time. it's tough being a puppy i guess.

the 12 hour duo race is quickly approaching. i'm getting excited...and within our own team i know there will be strong competition...not to mention others that may also being doing the race. ron is riding super well these days, and while i'm not on top of my game i'm still no slouch for this event. i'm getting pretty excited.

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