manic monday.

yesterday's ride was a toughy, out to and around the blue mounds area and back. hot, hung over, dehydrated, hilly, tough. i made it through and actually felt good from time to time.

robin stripped our patio furniture...looks great. stain this week hopefully.

oliver chewed up a pair of my glasses this morning. if i were a violent type i would have beat him...but i'm not so i just yelled a little bit. airdales really are as advertised...if you yell they shut off their brains and it makes things worse. he really is a lesson in patience, because as soon as i calmed down...he calmed down. i could have learned that lesson without ruining a pair of glasses though...

8+ hours of training last week...right around where i wanted to be. with 3 running days. it's amazing how sore my abs get from running...that's good though, there is some flab in that zone for me.

my allergies are starting to hit mid summer form...i'll take mid july allergies over mid-january cold any time.

this post sucks.

Comments

Popular Posts