how you say

got out for an easy 6 last night to top my week off at around 37 or 38 miles. highest thus far and i feel pretty good about it. my training week started inauspiciously with a zero in the log this morning. i just couldn't get out of bed and now that i'm up i think i know why...i'm feeling pretty run down kind of like i'm teetering on having a cold. oh well. hopefully i feel better as the day progresses. if not, chalk it up to a rest day i guess.

i can't believe it is monday again.

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