tnw

i slowed ron down last night for 30 miles/1300 ft. our tuesday night worlds rides will hopefully start helping my speed/power because i have to try and hold that guy's wheel. i remember when we used to be similar in form...ah, the good old days.

tonight, i need to do some bike work. 1) figure out why my tire keeps going flat ont the cross bike (so it is up and running for our 80 mile epic on saturday). 2) try (again) to fix the brake rub problem on my epic. if i can't figure it out soon, i'm switching to avid mechanicals and putting my old trigger shifters on that bike.

then, we went on a mission to buy berries. costco for a huge tub of blueberries and then trader joe's to buy the store out of raspberries. my wife and her berry habit...

happy wednesday.