rough roads

man was i beat last night. i did a hard-ish workout plus maybe a touch of the allergies and i was wiped. also, we've got a roof leak somewhere and there is water pouring in through our front hall light fixture when it rains...i guess i was thinking about that all day too. we went up on the roof and saw something that might be something, but neither of us are roofers so who knows? i took the light fixture down and can't see shit. it's frustrating and i'd rather not call someone but i guess it's better than water pouring through an electric light...

anyway, enough of that. did some intervals last night, 4x6 minutes at a little above threshold. felt good if you can call getting thrashed in the wind good. total ride time was just under 2 hours but it felt like 4. saw greg again...he must be training a lot if i run into him unplanned on random roads 2 out of 3 days. if i can get my bike set up in time, i'm hoping to hit the trails for the first time tomorrow. we'll see about that...

and, it's about puppy time. we hit the pet supply store last night for some essentials...bowl mat, leash, couple of toys and a corkscrew teather, stink remover and bitter apple...75 bucks! you'd think we were picking up a human on sunday. damn.

#1037 for 2006.