angry sharp talons

per the polar RS300, i got out for a 6.43 mile run with an average pace of 6:43/mi. the fact that it is listing the same number for both is dubious at best but i'm pretty sure the loop is around 6 miles so that is still not too bad an effort considering we were under a heat advisory and i didn't feel like i was pushing that hard.

this run was done in saucony ride 4's that i'm testing. so far so good although it feels to me like they have added more cushioning which i don't necessarily like. i have always been drawn to the rides because it was some but not too much cushioning. maybe it is just because they are brand new...it's a 6 week test. i like doing this for saucony because i get to wear down someone elses shoes.

calvin appears to be working towards walking. apparently, crawling just does not provide the mobility options that he is seeking. if he isn't standing in the next week and walking by the time he is 9 months old i will be surprised. he also spent some time last night trying to catapult himself out of his crib. time to lower the matress i guess. the rapidity of development babies experience is truly amazing.

happy thursday.

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