a break from my 3 day weekend.

whew...after 3 6-8 hour days working on deck and porch stripping and landscaping the front of the house, i'd like to say i'm ready to go back to work. but, since there is staining of said deck and porch yet to do, i wish i had another day to finish the work. i did no biking sunday/monday, but i feel like i've been put through the ringer. we'll call it core work.

tonight i'm going to brave the chilly temps and do the mad city velo group ride. when i was at my peak bike fitness (relative to being fast), i lived in marshfield and did the weekly shop rides there...it really helped my speed. i'm hoping this has the same effect.

time for work. happy tuesday.

Comments

Popular Posts