everyday should be a holiday.

on my ride last night i ran into sammy. he told me he and family were packing up and heading to tennessee for what sounds like a great professional opportunity. while it is sad to see him leave the circle, it is never a bad thing when you can positively affect your family.

plus, now training camp can be in tennessee instead of southern wi.

1.5 hours on the bike had me feeling pretty good. i have no top end to be sure, but it feels good to me moving again on a regular basis.

and to continue this week's trend:



happy wednesday.