sore

h8er in the books. this is my third year and it was the best weather yet. got a good slow start as planned...too slow in fact. did some work to bridge up to a reasonably paced group and then settled in with a couple guys all the way to the tunnel. my butt region was begining to feel a lttle strained so i sat up and let them go while trying to stretch it out. latched on to another group through the tunnel and was feeling good again. after the turn around, there is a giant road climb and somewhere in the middle the springs blew (i think it was my piriformis muscle) and unless i was spinning my easiest gear (or standing) i was feeling electric pain on the bike seat. i resigned myself to enjoying the day and saying hello to all the people i had worked so hard to pass as they came back past me. it was good early season training to say the least.

the rest of the weekend was ok although sunday we had some baby poop issues. i could use a 3 day weekend every week...2 days is not enough especially with a baby and racing. i'm sure it will get easier.

calvin has been killing us lately getting up several times in the night to eat. he is going through a growth spurt i think and the kid is ravenous. he is not too keen on cereal yet but hopefully soon to take some of that space in his tummy.

i'm still a little tender this morning but hope to get out tonight for a spin.

happy tuesday.